Class Info |
| Coach Info |
| Class Schedule |
| Gym Rules |
![](javascript:showPopupFormatted("<table><td><h1>Emanuel</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_143/member152433-8165.jpg~SQ~></div>Manny Hernandez, born and raised in New Jersey, began his fitness journey in 2010. Overweight, and tired of feeling sluggish, Manny began following a popular DVD fitness program that made him lose 30lbs. Thirtsy for the next challenge, he stumbled upon a video labled ~SQ~What is CrossFit?~SQ~. He was instantly intrigued by what he saw and walked into the nearest CF gym to begin his free trial. His first class left him on the floor waving the white flag, but he was hooked ever since. A year after starting CF, Manny got his Leve 1 certification and moved to LA to pursue acting. Now as a Level 2 coach, Manny loves helping people meet their fitness goals while keeping it fun and injury free</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Gabriel</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_143/member143-34305-8615.jpg~SQ~></div>From a small town in Texas, Coach Gabe moved to LA to pursue his dream of being a professional entertainer! He has always had a passion for movement and started his humble beginnings as a dancer. After touring with some major artists around the United States he decided to teach others what he learned. In 2007 he began working with several after school programs throughout Los Angeles. While on a nation wide tour with The Harlem Globetrotters in 2012 he was introduced to Crossfit. <br> <br>He fell in love with the community as well as the challenge and decided to become a Crossfit Level 1 Trainer 2015. Coach Gabe now teaches group classes, private sessions as well as Gymnastics throughout the San Fernando Valley. <br> <br>~SQ~If you~SQ~re too comfortable, you~SQ~re not growing~SQ~ - Gabe</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>J.B.</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_143/member87058-8011.jpg~SQ~></div>Ever since he was old enough to strap up the Velcro on his first pair of tennis shoes J.B. has been hooked on fitness. In addition to tagging along with his mom to her aerobics classes, J.B. played any sport he could try growing up, finally “settling” on four sports in high school: soccer, football, basketball, and track & field. High school is also where J.B. picked up a passion for weight training, putting on 15 pounds of muscle between his junior and senior years. <br> <br>J.B. played basketball at Emporia State University (KS) where he earned a BFA in communication and also studied kinesiology. Currently, J.B. stays fit by playing tennis, riding his bicycle, and training at Phenom (usually with the noon “Comp Train” group). <br> <br>As a coach, J.B.’s focus is on amplifying athleticism. He is a stickler for proper form; not only because it helps prevent injury, but also because it maximizes efficiency. <br> <br>J.B. is also an actor and guides hikes to the Hollywood sign. Prior to coming to California, he spent 10 years as an award winning sports broadcaster in Topeka, Kansas.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Kataneh</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_143/member6648-9826.jpg~SQ~></div>Owner, CrossFit Level 1 Trainer</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Melissa</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_143/member143-26591-5511.jpg~SQ~></div>I~SQ~m truly honored to have the opportunity to learn and grow as a coach here at CFP. Crossfit has changed my life, like many others, and I believe that our livelihood begins here. I was always into fitness and never really found my place until i stepped into my first box. I am floored by the openness of information & support the crossfit community has to offer their fellow members/athletes, and though i got hooked with the workouts i stayed for the community aspect of it. I learn from my coaches, fellow athletes, and students and hope they too can learn from me. <br>-Crossfit Level 1 <br>-Ace Personal Trainer Cert</td></table>"))
(323)977-8446
7525 Coldwater Canyon
North Hollywood, Ca 91605
(Entrance in the back of the building) (view larger map)
7525 Coldwater Canyon
North Hollywood, Ca 91605
(Entrance in the back of the building) (view larger map)
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